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Challenging negative thoughts worksheet11/30/2023 Assertiveness Activities For Peer Pressure, Bullying & Social Skills Lessons. Assertiveness can help you express yourself effectively and stand up for your point of view. Introduce Patterns of Problematic Thinking Worksheet. Be Respectful Avoid yelling, using put downs or giving the silent treatment. Like when you first learned to ride a bicycle, it looks cool when you see someone else doing it but it’s kind of hard to learn and you make take a few spills along the way. Becoming more assertive can be helped by understanding yourself better and building the skills you … An assertive person is emotionally honest, direct, self-enhancing, and expressive. Establish Your Why Being more assertive is hard. Under some circumstances, teachers will also operate individual webpages that offer free printable worksheets to help their students engage in fun activities when they’re not in the classroom, or so they can continue learning throughout the summer. When using this handout with a group or individual, be sure to explore each section in depth. Children will have to read some statements and decide if the person behaving in a certain way is assertive or not. It explores the differences between assertiveness, aggression, and passivity and how to define a bill of rights for the former. Using an “I” message (also known as an “assertiveness statement”) can help you state your concerns, feelings, and needs in a manner that is easier for the listener to hear and understand An “I-statement” focuses on your own feelings and experiences. Putting forward your own NEEDS, IDEAS and FEELINGS, and also.
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